SPEED | AGILITY | QUICKNESS | FOOTWORK | EXPLOSIVENESS | ATHLETICISM
INCREASE YOUR SPEED DECREASE YOUR LIMIT.
Are you ready to break through your limits and redefine what your body is capable of? Look no further – my Dauntless Speed Program is your gateway to unparalleled athleticism. Whether you're an aspiring athlete aiming for the podium, a dedicated fitness enthusiast, or simply seeking to enhance your performance in any sport, my comprehensive program is meticulously designed to ignite your speed, boost your agility, and elevate your overall athletic prowess.
IGNITE YOUR SPEED
Unleash the power of explosive acceleration. My specialized drills and techniques are crafted to shave off seconds from your sprints and elevate your top speed, giving you the edge you need to outpace the competition.
BOOST YOUR AGILITY
Experience the thrill of seamless movement as you effortlessly maneuver through challenges. My agility-focused exercises and dynamic footwork drills will enhance your reflexes, quick directional changes, and lateral movements, making you a force to be reckoned with.
COMPREHENSIVE WORKOUTS
From plyometrics and force production to resistance training and agility exercises, my program covers a wide range of activities to target every aspect of speed and agility development.
MEASURE YOUR PROGRESS
Tangible results are the heart of my program. Regular assessments and progress tracking will provide you with a clear picture of your advancements, helping you stay motivated and focused on your journey to greatness.
CLASSES
Christian Cruz
Professional Footballer, Speed & Agility Coach
About me
I am dedicated to helping individuals reach new heights of athleticism and prowess as a Speed and Agility Coach. With an unwavering passion for fitness and a deep understanding of human kinetics, I have devoted my life to enhancing speed, agility, and overall athletic performance.
FREQUENTLY ASKED QUESTIONS
WHAT EQUIPMENT DO I NEED?
Equipment required to start Dauntless Speed Program:
- Resistance Bands (30-50lbs)
- Mini Bands (Light/Medium Strength)
- Plyo Box
- Aerobic Stepper
- Medicine Ball (8-10lbs)
- Dumbbells (8-15lbs)
- Hex Agility Rings
- Low Hurdles
HOW DO I RESERVE A CLASS?
By signing up you have access to my class and you can join at any time!
WHAT CLASS TYPES DO YOU OFFER?
Unleash your athletic potential and ignite your performance with my Dauntless Speed Class. Designed for individuals of all fitness levels and athletic backgrounds, this comprehensive program is your ticket to enhanced speed, agility, quickness, and overall athleticism.
Join me for an exhilarating journey where you'll learn to move with lightning speed, razor-sharp precision, and unbeatable confidence. I will lead you through a carefully crafted curriculum that combines cutting-edge training techniques, personalized instruction, and a supportive community of like-minded individuals.
WHY YOU SHOULD CHOOSE TO BE DAUNTLESS
NEXT-LEVEL TECHNIQUES
We're not about ordinary; we're about extraordinary. My program integrates cutting-edge training methodologies that challenge conventional limits. From advanced sprint mechanics to innovative agility drills, I will equip you with the tools to surpass your personal bests.
INVESTMENT IN YOURSELF
By choosing my Dauntless Speed Program, you're investing in your potential, your future, and your aspirations. Whether you're aiming for the podium, striving for personal bests, or setting the groundwork for a lifetime of athleticism, I'm here to guide you every step of the way.
JOIN AT ANY LEVEL
I believe that every individual has the potential to become faster, more agile, and athletically adept. My dauntless approach ensures that you can confidently step into my training sessions, knowing that your current fitness level is the perfect starting point.
GALLERY
CONTACT
christian.cruzherrera@gmail.com
HOURS
24/7 Support
LOCATION
Los Angeles, California
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